Beyond Self-Care - 5 Ways to Practice Community Care
Yes your community is resilient and passionate and powerful, but that doesn’t mean it’s okay to expect that members will be fine and know how to take care of themselves. Remember to take care of them as well.
My Simple Self Care Sunday Ritual
I love Sundays. They’re slow, quiet, and comforting in all the right ways. Sundays just make me want to love on myself, like I look in the mirror and see this young woman who just needs more pampering, more love, more soul time and I just want to treat her right and show her what’s good you know?